{"product_id":"free-preview-histamine-handbook","title":"FREE PREVIEW - HISTAMINE HANDBOOK","description":"\u003cp class=\"font_8 wixui-rich-text__text\"\u003e\u003cstrong\u003eCurious as to whether the Histamine Handbook is right for you?\u003c\/strong\u003e\u003cspan class=\"wixui-rich-text__text\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\"\u003eI get it.\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\"\u003eInvesting in your health should feel like a good decision, not a gamble.\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\"\u003eMaybe you only recently found me online — and trust takes time.\u003cbr class=\"wixui-rich-text__text\"\u003eSo here’s a way to get familiar with my work before you commit.\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\"\u003eYou can take a look at my home page here and my 'about me' page\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\"\u003eso you can get a feel of my background and how I've earnt my stripes. \u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\"\u003eIf you have M.E., Long Covid, Fibromyalgia or POTS, you’ll almost certainly be dealing with histamine issues. Or maybe you already know you’ve got histamine overload or MCAS.\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\"\u003eGet a copy of this\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"wixui-rich-text__text\"\u003efree preview\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003eto give you a real feel for what’s inside. \u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\"\u003e\u003cmeta charset=\"utf-8\"\u003eUnderstand your symptoms. Feel empowered. Reclaim your health.\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\"\u003eAuthor: Jo Redfearn Health Practitioner, Educator, Nutrition Specialist\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\"\u003e✓ Read the full introduction\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\"\u003e✓ Explore what's inside the guide\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\"\u003e\u003cmeta charset=\"utf-8\"\u003e✓ See the full contents \/ index \/ chapters\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\"\u003e✓ See reader reviews\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\"\u003e\u003cmeta charset=\"utf-8\"\u003e✓ Read excerpts from some of the chapters\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\"\u003e\u003cstrong\u003eThe full interactive guide which goes through:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\"\u003e✨ What histamine overload actually is\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\"\u003e✨ Why it is relevant in M.E., PoTS + MCAS \u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\"\u003e✨ Essential strategies to start today\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\"\u003e✨ A taste of the lived-experience insights you won’t find on Google\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\"\u003e✨ Social proof from others already benefiting\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\"\u003e\u003cspan class=\"wixui-rich-text__text\"\u003eThere’s a lot of free information online you can piece together over time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\"\u003e\u003cspan class=\"wixui-rich-text__text\"\u003e\u003cbr class=\"wixui-rich-text__text\"\u003eBut this saves you time and energy. Precious commodities. ✨\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\"\u003e\u003cspan class=\"wixui-rich-text__text\"\u003eThis is an accessible, affordable way to get practitioner-level insights — \u003c\/span\u003e\u003cspan class=\"wixui-rich-text__text\"\u003ewithout the private sessions price tag.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\"\u003e\u003cstrong\u003eThis guide brings together:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\"\u003eNearly 20 years of professional health expertise and what has genuinely helped me and the people I support\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\"\u003e\u003cstrong\u003e\u003cspan class=\"wixui-rich-text__text\"\u003eMy purpose\u003c\/span\u003e \u003cspan class=\"wixui-rich-text__text\"\u003eis simple\u003c\/span\u003e:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\"\u003e\u003cbr class=\"wixui-rich-text__text\"\u003eTo shorten your suffering and help you feel more like yourself again \u003cbr class=\"wixui-rich-text__text\"\u003ewithout the years of trial-and-error I had to endure.\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\"\u003eThis preview is yours to explore by adding this to the checkout. It's totally FREE. And you'll be able to click download straight away. \u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\"\u003eI'll also email it straight to you.\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\"\u003eAnd when you’re ready, the full healing roadmap is waiting for you 💚\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\"\u003eThis Handbook is me passing on over a decade of learning — as both a health practitioner and someone who’s walked this path myself.\u003cbr class=\"wixui-rich-text__text\"\u003e\u003cbr class=\"wixui-rich-text__text\"\u003eInside I have set our clear and simple ways to identify triggers and make changes so that you can take control and feel empowered on the path to better health.\u003cbr class=\"wixui-rich-text__text\"\u003e\u003cbr class=\"wixui-rich-text__text\"\u003eThink of it as Auntie\/ Big Sister wisdom: straight-talking, practical, and supportive. The kind of advice you’d get if you could sit down with me for a cuppa and ask “what’s actually helped you?”\u003cbr class=\"wixui-rich-text__text\"\u003e\u003cbr class=\"wixui-rich-text__text\"\u003eInside you’ll find:\u003cbr class=\"wixui-rich-text__text\"\u003e🌿 The histamine bucket explained\u003cbr class=\"wixui-rich-text__text\"\u003e🌿 Gut health \u0026amp; mast cell connections\u003cbr class=\"wixui-rich-text__text\"\u003e🌿 Hormones, midlife \u0026amp; histamine\u003cbr class=\"wixui-rich-text__text\"\u003e🌿 Hydration plans \u0026amp; gentle detox strategies\u003cbr class=\"wixui-rich-text__text\"\u003e🌿Detailed info on anti histamines and other medications\u003cbr class=\"wixui-rich-text__text\"\u003e🌿 Supportive supplements\u003cbr class=\"wixui-rich-text__text\"\u003e🌿Herbal support\u003cbr class=\"wixui-rich-text__text\"\u003e🌿 Light, grounding \u0026amp; nervous system support\u003cbr class=\"wixui-rich-text__text\"\u003e🌿 Environmental \/ home triggers: mould, fragrance, perfume, air quality\u003cbr class=\"wixui-rich-text__text\"\u003e🌿Practical solutions to alternatives\u003cbr class=\"wixui-rich-text__text\"\u003e🌿 Practical food lists \u0026amp; lifestyle tweaks\u003c\/p\u003e","brand":"GlowithJo Health","offers":[{"title":"Default Title","offer_id":60648746811726,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1057\/6245\/5886\/files\/FREEPREVIEWCOVER.png?v=1788441173","url":"https:\/\/joredfearnhealth.com\/products\/free-preview-histamine-handbook","provider":"GlowithJo Health","version":"1.0","type":"link"}